Down Home CrossFit & Fitness Center

GROUP BASED CROSSFIT
Become the best version of yourself in our fun core program with 60 minutes of community-based group classes where you are supported by an expert coach while surrounded by a tribe of like-minded Pooler locals.

ONE-ON-ONE PERSONAL TRAINING
We offer the best personal training program in the Pooler area. Work one-on-one with one of our amazing coaches to create your perfect workout schedule with support from our full team as we work together to personalize your fitness experience.

LEVEL UP NUTRITION COACHING
Stop dieting and restricting yourself and start focusing on healthy habits with a proven personalized plan. Down Home CrossFit’s nutrition is founded on educating, creating a real change, and getting results.